At work, the fitness center has a bunch of workouts that correspond to movies for members to take home with them. Some of them are so clever and honestly I think they're a great idea. I know I always spend the first few days of break on the couch doing nothing to give my brain a break. After vegging out, I find it really hard to get up and start moving again. Doing little workouts like these while I'm binge watching Netflix really helps make that process a little easier, and makes me feel better about myself.
Here are 5 of my favorite work-while-you-watch holiday movie workouts.
1. elf
2. the grinch
3. home alone
4. rudolf
So this is technically for the song, but it totally works for the movie too
5. christmas vacation
Hopefully you can use these workouts to keep off any extra weight this holiday season, or just keep moving during the chillier months.
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